Arno Thiel - Page 3

My name is Arno Thiel, and I have been immersed in the world of swimming for 13 years. My journey began as a young athlete, captivated by the grace and power of the sport. Over the years, I have honed my skills and knowledge, focusing on swimming techniques, gear, and fitness. I enjoy breaking down complex topics into accessible insights, helping readers of all levels improve their performance and understanding of swimming. I am committed to providing accurate and up-to-date information, always checking my sources and staying informed about the latest trends in the swimming community. Whether I'm discussing the nuances of stroke technique, reviewing the latest gear, or sharing fitness tips tailored for swimmers, my goal is to make the content clear and useful for everyone. I believe that swimming is not just a sport but a way to connect with oneself and the water, and I strive to convey that passion through my writing.

Author's publications

Collage of swimmers in action, showcasing intense triathlon swim workouts. Underwater shots highlight powerful strokes and focused determination.

Triathlon Swim Training - Ditch the Yardage, Gain Speed

Arno Thiel

9 June 2026

Master triathlon swim training! Learn effective workouts, how much swimming you need, and open-water skills to boost your race day.

Athlete emerges from water, ready for the full Ironman distance. A banner reads "Ironman World Championship.

Ironman Triathlon - Your Complete Guide to 140.6 Miles

Arno Thiel

9 June 2026

Master the Ironman triathlon: understand distances, training, costs & race day strategy. Get ready to conquer 140.6 miles!

Swimmers race in an outdoor pool under a dramatic cloudy sky, enjoying a refreshing morning swim.

Morning Swim - Maximize Your Early Pool Sessions!

Arno Thiel

7 June 2026

Unlock the power of an early morning swim! Discover how to prepare, fuel, and structure sessions for maximum fitness gains. Read our guide!

Book cover: "Your First Triathlon" by Joe Friel. A man and woman celebrate finishing a race, offering a guide on how to train for a triathlon.

Triathlon Training - Your First Race Guide

Arno Thiel

7 June 2026

Train for a triathlon with our expert guide! Learn how to build swim confidence, bike durability, and run economy for race day.

A triumphant athlete breaks the tape at the Memorial Hermann Ironman Texas, celebrating a victory in this demanding team triathlon event.

Team Triathlon: Win with Smart Strategy & Perfect Handovers

Arno Thiel

6 June 2026

Master team triathlon! Learn formats, perfect handovers, build winning teams, and train smart. Boost your relay speed now!

Intense water polo periods with athletes battling for the ball amidst splashing water.

Water Polo Periods - Why 32 Minutes Feels Like an Hour

Arno Thiel

6 June 2026

Master water polo periods: Understand timing, breaks, and strategy to read the game better and improve your play. Discover how!

Paula Newby Fraser, a legendary triathlete, in various stages of her career, from early races to triumphant finishes.

Paula Newby-Fraser: Ironman Legacy & Triathlon Lessons

Arno Thiel

5 June 2026

Unlock Paula Newby-Fraser's Ironman secrets! Learn how her swim, pacing, and mindset can boost your triathlon performance. Discover actionable tips now!