What Are the 70.3 Triathlon Distances? A Practical Race Guide
Learn the 70.3 triathlon distances, course factors, cutoff times, and training tips for a smarter race plan. Read the complete guide.
Latest articles - Page 2
How Water Polo Works and How Beginners Can Start
Learn how water polo works, from eggbeater kicking and underwater movement to beginner training and safety. Read the practical guide.
Swim Vest vs Life Jacket - Which One Do You Need?
Swim vest vs life jacket: learn which flotation aid fits pools, boating, open water, and water sports, plus how to check fit.
Chlorine Rash After Swimming - What It Means and What to Do
Chlorine rash after swimming? Learn how to spot irritation, ease symptoms, prevent chloramine exposure, and know when breathing problems need urgent care.
Dryland Training for Swimmers That Improves Pool Performance
Improve your swimming with practical dryland exercises, mobility and core work. Find a weekly plan that builds strength without draining pool performance.
Adult Swim Lessons for Beginners - Build Confidence Safely
Learn how to start adult swim lessons safely, build confidence, and progress from floating to swimming. Read the practical guide.
Better Swimming Technique Starts With Control
Improve your swimming technique with body-position tips, breathing drills, stroke guidance, and a practical 1,000-yard session. Read the guide.
How to Build an Ironman Training Plan That Lasts
Build an Ironman training plan with phased workouts, fueling, recovery, and tapering. Find out how to reach race day fit, not exhausted.
Are Puddle Jumpers Coast Guard Approved? What Parents Should Check
Are Puddle Jumpers Coast Guard approved? Learn how to check labels, fit, weight limits, and safe boating use before choosing one.
Can You Be Allergic to Chlorine? What Swimmers Should Know
Can you be allergic to chlorine? Learn how to spot irritation, chloramines, eczema, and asthma triggers, plus ways to swim more comfortably.
How to Improve VO2 Max With Swimming
Improve swimming VO2 max with aerobic sessions, smart intervals, technique tips, and recovery strategies. Discover a practical pool training plan.
Swim Lessons for Kids - Choosing Safe, Effective Classes
Choose swim lessons for kids with age guidance, safety skills, instructor tips, costs, and practice advice. Find out how to start safely.
How to Float Without Panic and Build Swimming Confidence
Learn how to float with calm back and front float drills, better body position, breathing tips, and safe recovery. Read the step-by-step guide.
How Far Is an IRONMAN? Full 140.6-Mile Breakdown
Learn the full IRONMAN distance, from the 2.4-mile swim to the marathon, plus 70.3 comparisons and pacing tips. Read the complete guide.
What Is an Inward Dive? Rotation, Technique and Safe Practice
Learn what an inward dive is, how it differs from a back dive, and how to build the rotation safely. Read the guide.
Aquaphobia and Water Fear - Rebuild Confidence Safely
Aquaphobia can make showers and swimming frightening. Learn gradual exposure, water safety, and when therapy can help.
When Can You Swim After Getting a Tattoo?
When can you swim after getting a tattoo? Learn the 2 to 4 week rule, water risks, healing signs, and safe aftercare.
How to Swim Faster With Better Freestyle Technique
Learn how to swim faster with better body position, catch, breathing and speed sets. Discover drills and a practical weekly plan.
How to Choose the Right Swim Instructor
Find the right swim instructor with tips on safety credentials, lesson costs, formats, and practice plans for steady progress. Read the guide.
How to Tread Water Efficiently and Stay Calm in Deep Water
Learn how to tread water with less effort using efficient kicks, calm breathing, and safe pool drills. Read the guide.
IRONMAN 70.3 Distances Explained - Swim, Bike and Run
Learn the IRONMAN 70.3 distances in miles and kilometers, compare race formats, and prepare your pacing, training, fueling, and race-day plan.
Water Polo Positions Explained From Center Forward to Goalkeeper
Learn water polo positions, from center forward and point to goalkeeper, plus the swimming skills that support every role. Read the guide.
Penalty Shoot Out en España en el móvil: en el navegador
Play Evoplay's Penalty Shoot-out on mobile browsers! Learn rules, RTP, and how this HTML5 game works without downloads. Discover more.
Puddle Jumper Safety Tips for Young Swimmers
Learn how to choose and use a USCG-approved puddle jumper, check fit, and supervise safely while building swimming skills. Read the guide.
Triathlon Training Gear - What You Really Need to Start
Unlock your triathlon potential! Discover essential training gear, smart upgrades, and what to skip. Maximize comfort & performance.
Water Polo Development - From Diving to Elite Performance
Unlock elite water polo development! Learn how to leverage diving skills, master key techniques, and avoid common mistakes. Discover the U.S. pathway.
Ironman vs Triathlon - What's the Real Difference?
Ironman vs. Triathlon: Understand the crucial differences in distance, training, and cost. Choose your perfect race!
