Arno Thiel

Arno Thiel - Page 6

My name is Arno Thiel, and I have been immersed in the world of swimming for 13 years. My journey began as a young athlete, captivated by the grace and power of the sport. Over the years, I have honed my skills and knowledge, focusing on swimming techniques, gear, and fitness. I enjoy breaking down complex topics into accessible insights, helping readers of all levels improve their performance and understanding of swimming. I am committed to providing accurate and up-to-date information, always checking my sources and staying informed about the latest trends in the swimming community. Whether I'm discussing the nuances of stroke technique, reviewing the latest gear, or sharing fitness tips tailored for swimmers, my goal is to make the content clear and useful for everyone. I believe that swimming is not just a sport but a way to connect with oneself and the water, and I strive to convey that passion through my writing.

Author's publications

Ryan Lochte, wearing a blue "Florida" cap, powers through the water during intense swim workouts.

Ryan Lochte Workouts - Speed Up Your 100s & 200s

Arno Thiel

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17 May 2026

Unlock faster 100s & 200s! Discover Ryan Lochte's workout secrets: sequencing, dryland power, and how to adapt them for your swim program.

Ironman 70.3 Boulder medal hangs in front of a finish line clock. The medal features the Colorado flag and mountains.

IRONMAN 70.3 Boulder - Why It's Harder & How to Conquer It

Arno Thiel

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16 May 2026

Master IRONMAN 70.3 Boulder! Learn swim strategy, bike pacing, and run mechanics for success at altitude. Maximize your race day.

Javier Gomez, one of the greatest triathletes of all time, runs with his finger pointed up.

Famous Triathletes - What Makes Them Great?

Arno Thiel

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14 May 2026

Discover the most famous triathletes, what made them legendary, and practical swimming lessons you can use. Learn how they dominate!

Happy kids in blue swim caps at swim lessons for kids, smiling by the pool edge.

Swim Lessons for Kids - Choose the Best for Safety & Skill

Arno Thiel

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14 May 2026

Unlock safer swimming! Learn how to choose the best swim lessons for kids, assess instructors, and understand lesson pathways. Discover how to maximize progress today.

Indoor swimming pool with large windows overlooking trees. Considering private swim lessons cost? This serene setting offers a peaceful learning environment.

1:1 Swim Lessons UK Cost - Is Your Quote Fair?

Arno Thiel

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13 May 2026

Unlock UK 1:1 swimming lesson costs! Get realistic prices (£19-£88), compare private vs. group, and find fair quotes. Read our guide!

Triathletes in Ironman wetsuits run through water, splashes obscuring the view. Following Ironman wetsuit rules, they prepare for the race.

Ironman Wetsuit Rules - Don't Get Disqualified!

Arno Thiel

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13 May 2026

Master Ironman wetsuit rules! Learn temperature cutoffs, legal gear, and avoid race-day mistakes. Get your swim strategy right.

Book cover: "Swim Speed Strokes" by Sheila Taormina, featuring a swimmer demonstrating powerful swimming strokes.

Swimming Strokes - Master All 4 & Swim Faster

Arno Thiel

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13 May 2026

Master the 4 main swimming strokes! Learn their benefits, common mistakes, and key drills to improve your technique and speed.

A smiling man in a blue swim cap and goggles rests on the pool edge, ready to teach how to swim laps for beginners.

Swim Laps for Beginners - Your Easy Start Guide

Arno Thiel

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12 May 2026

Learn how to swim laps for beginners! Master breathing, stroke choice, and etiquette with our simple guide. Start your swimming journey today!

Two divers perform a synchronized high dive, suspended mid-air in a dramatic pose against a "Team USA" banner.

High Diving Explained - More Than Just a Plunge?

Arno Thiel

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12 May 2026

Discover what high diving truly is! Learn how this extreme sport differs from platform diving, how it's judged, and why training is key.

Man swimming underwater with a blue kickboard, practicing his kickboard swim technique.

Kickboard Swimming - Master Your Kick & Swim Faster

Arno Thiel

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11 May 2026

Master kickboard swimming! Improve technique, build endurance, and avoid common mistakes with our expert guide. Swim faster now!

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Author Israel Keeling - latest posts

Ready for a triathlon! Cycling shoes, goggles, a helmet, sunglasses, and a water bottle are laid out with a bike.

Triathlon Training Gear - What You Really Need to Start

13 July 2026

Woman performing a dumbbell row as part of her triathlon strength training plan.

Triathlon Strength Training - Short, Smart, Effective

12 July 2026

A woman in a pink bikini floats on her back in clear turquoise water. She's enjoying the water, and yes, you can swim with a tampon.

Swimming with a Tampon - Your Guide to Comfort & Confidence

10 July 2026

Red, inflamed skin covers the top of a foot and ankle, extending to the big toe. This condition, often called swimmer's toe, looks painful.

Swimmer's Toe - Stop the Pain & Peeling. Here's How!

9 July 2026

Author Sigmund Hackett - latest posts

Waterpolo development: A team huddles, fists raised, showing unity and focus before a game.

Water Polo Development - From Diving to Elite Performance

13 July 2026

Athlete races through an autumn forest during an off road triathlon, navigating a dirt path with colorful foliage.

Off-Road Triathlon - Master the Trail, Bike, & Swim!

10 July 2026

Cyclist in orange and blue gear, focused on their 10 week sprint triathlon training plan, races through a stylized landscape of rolling hills and clouds.

10-Week Sprint Triathlon Plan - Finish Strong, Not Just Survive

8 July 2026

A person in blue water, eyes closed, touching their nose, possibly experiencing a stuffy nose after pool.

Stuffy Nose After Swimming - Why It Happens & How to Fix It

7 July 2026