Arno Thiel - Page 12

My name is Arno Thiel, and I have been immersed in the world of swimming for 13 years. My journey began as a young athlete, captivated by the grace and power of the sport. Over the years, I have honed my skills and knowledge, focusing on swimming techniques, gear, and fitness. I enjoy breaking down complex topics into accessible insights, helping readers of all levels improve their performance and understanding of swimming. I am committed to providing accurate and up-to-date information, always checking my sources and staying informed about the latest trends in the swimming community. Whether I'm discussing the nuances of stroke technique, reviewing the latest gear, or sharing fitness tips tailored for swimmers, my goal is to make the content clear and useful for everyone. I believe that swimming is not just a sport but a way to connect with oneself and the water, and I strive to convey that passion through my writing.

Author's publications

Woman performing water crunches in a pool, using a pool noodle for support. The water's surface reflects the light above.

Water Crunches for Swimmers - Boost Core Strength & Technique

Arno Thiel

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13 March 2026

Master water crunches for swimmers! Improve core stability, body line & force transfer with this low-impact pool exercise. Discover how.

A smiling man swims underwater in a pool, enjoying easy swim workouts. Lane lines and pool markings are visible.

Easy Swim Workouts - Build Fitness Without the Grind

Arno Thiel

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12 March 2026

Master easy swim workouts! Build fitness and technique with structured, low-effort sessions. Discover 3 simple plans for any pool.

A toddler enjoys a fun toddler swim school lesson, looking at a colorful book with two smiling instructors in the pool.

Toddler Swimming Lessons - What You Need to Know Before Booking

Arno Thiel

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12 March 2026

Unlock toddler swimming success! Learn what good classes deliver, how UK lessons are structured, and how to pick the best school.

Children in a pool during youth swim lessons, wearing pink caps and goggles, with a swim instructor.

Youth Swim Lessons - What Parents Need to Know for Progress

Arno Thiel

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11 March 2026

Choose the best youth swim lessons! Learn what to expect from instructors, class structure, and how to spot real progress. Discover our guide now.

Athlete in aerodynamic position on a triathlon bike, training for a race.

Triathlon Bike Training - Master Your Ride, Own Your Run

Arno Thiel

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9 March 2026

Master triathlon bike training! Learn weekly structure, pacing, brick sessions, and setup choices to boost your race-day run. Read our guide!

Feet submerged in clear turquoise water, with small fish swimming around. A person wonders if they can swim with a yeast infection.

Yeast Infection & Swimming - Can You Still Take a Dip?

Arno Thiel

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7 March 2026

Can you swim with a yeast infection? Get expert advice on managing symptoms, reducing irritation, and when to avoid the pool. Discover our guide!

Athletes in racing gear push forward during a triathlon training run, focused and determined under a bright blue sky.

Triathlon Preparation - Master UK Races & Boost Performance

Arno Thiel

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4 March 2026

Master triathlon preparation for UK races! Learn key habits, swim technique, fueling, and smart kit choices to boost your performance.

Close-up of skin with molluscum contagiosum lesions. The question of whether chlorine kills molluscum contagiosum is a common concern for those affected.

Chlorine & Molluscum Contagiosum - Does it Kill It?

Arno Thiel

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3 March 2026

Does chlorine kill molluscum contagiosum? No. Discover how to swim safely with molluscum and prevent spread. Read our guide!

Tips for safe swimming with contacts: remove them, wear goggles, clean lenses, toss dailies, and use rewetting drops.

Can You Wear Contacts in the Pool? The Real Risks & Safe Swaps

Arno Thiel

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28 February 2026

Can you wear contacts in the pool? No, not safely. Discover the real risks, alternatives, and what to do if lenses get wet.

A man on a reformer uses resistance bands for pilates for swimmers, with a trainer guiding his form.

Pilates for Swimmers - Boost Your Performance & Technique

Arno Thiel

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27 February 2026

Unlock better swim performance! Discover how Pilates for swimmers improves technique, reduces drag, and prevents injury. Get started now!

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Author Israel Keeling - latest posts

Ready for a triathlon! Cycling shoes, goggles, a helmet, sunglasses, and a water bottle are laid out with a bike.

Triathlon Training Gear - What You Really Need to Start

13 July 2026

Woman performing a dumbbell row as part of her triathlon strength training plan.

Triathlon Strength Training - Short, Smart, Effective

12 July 2026

A woman in a pink bikini floats on her back in clear turquoise water. She's enjoying the water, and yes, you can swim with a tampon.

Swimming with a Tampon - Your Guide to Comfort & Confidence

10 July 2026

Red, inflamed skin covers the top of a foot and ankle, extending to the big toe. This condition, often called swimmer's toe, looks painful.

Swimmer's Toe - Stop the Pain & Peeling. Here's How!

9 July 2026

Author Sigmund Hackett - latest posts

Waterpolo development: A team huddles, fists raised, showing unity and focus before a game.

Water Polo Development - From Diving to Elite Performance

13 July 2026

Athlete races through an autumn forest during an off road triathlon, navigating a dirt path with colorful foliage.

Off-Road Triathlon - Master the Trail, Bike, & Swim!

10 July 2026

Cyclist in orange and blue gear, focused on their 10 week sprint triathlon training plan, races through a stylized landscape of rolling hills and clouds.

10-Week Sprint Triathlon Plan - Finish Strong, Not Just Survive

8 July 2026

A person in blue water, eyes closed, touching their nose, possibly experiencing a stuffy nose after pool.

Stuffy Nose After Swimming - Why It Happens & How to Fix It

7 July 2026