Arno Thiel - Page 11

My name is Arno Thiel, and I have been immersed in the world of swimming for 13 years. My journey began as a young athlete, captivated by the grace and power of the sport. Over the years, I have honed my skills and knowledge, focusing on swimming techniques, gear, and fitness. I enjoy breaking down complex topics into accessible insights, helping readers of all levels improve their performance and understanding of swimming. I am committed to providing accurate and up-to-date information, always checking my sources and staying informed about the latest trends in the swimming community. Whether I'm discussing the nuances of stroke technique, reviewing the latest gear, or sharing fitness tips tailored for swimmers, my goal is to make the content clear and useful for everyone. I believe that swimming is not just a sport but a way to connect with oneself and the water, and I strive to convey that passion through my writing.

Author's publications

A happy boy with a missing tooth grins during 3 year old swim lessons, with a girl in a pink life vest behind him.

Swim Lessons for 3-Year-Olds - What Parents Need to Know

Arno Thiel

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23 March 2026

Choosing swim lessons for a 3-year-old? Learn what truly matters: readiness, class structure, and instructor quality. Find out how to choose wisely!

Underwater shot of a swimmer in a colorful tech suit, arms extended, with bubbles and light above.

TYR Avictor Tech Suit - Best Strokes & When to Wear It

Arno Thiel

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20 March 2026

Discover which swim strokes benefit most from the TYR Avictor tech suit. Maximize your race performance!

A young player in a water polo match splashes water as they go for the ball.

Water Polo for Swimmers & Divers - Your Guide to the Game

Arno Thiel

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20 March 2026

Considering water polo? Discover what it is, how matches flow, and how swimmers/divers adapt. Learn key skills & common mistakes!

A determined woman competes in a womens triathlon, cycling intensely through a desert landscape.

Women's Triathlon - Your First Race & Training Guide

Arno Thiel

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20 March 2026

Unlock women's triathlon! Find the right race, essential gear, and smart training plans to boost confidence and get started. Discover your perfect debut!

A graph showing the progress of male pro racers in the Ironman World Championship Nice, France. The lines show their times at different checkpoints, illustrating the Ironman breakdown of each athlete.

Ironman Breakdown - Master the Full-Distance Race Strategy

Arno Thiel

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19 March 2026

Master the Ironman! Get a practical breakdown of the full-distance race, key demands, cutoffs, and training choices. Discover how to finish strong.

Two girls with goggles swim in a pool, holding blue flotation devices. One girl's face is partially submerged, showing her determination.

Swim Better - Master Face Submersion & Breathing Control

Arno Thiel

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18 March 2026

Master face submersion for better swimming! Learn safe techniques, common mistakes, and stroke-specific tips to boost your breath control.

A person in pink swimwear performs a lunge in a tiled pool, showcasing effective swim fitness.

Swim Fitness - Your Plan for Better Conditioning

Arno Thiel

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16 March 2026

Unlock swim fitness! Learn what swimming trains, how often to swim, effective workouts, and common mistakes to maximize your pool time.

Athletes in wetsuits run from the water under an "Ironman Swim" arch. The start of their race is a sandy beach, ready for the iron man swim challenge.

Ironman Swim Strategy - Master the 3.8km Open Water Challenge

Arno Thiel

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15 March 2026

Master your Ironman swim! Learn essential gear, British open-water training, pacing, and common mistakes to dominate the 3.8km.

Sunlight dances on the water's surface, illuminating submerged feet. Does chlorine kill yeast on skin? This pool might offer an answer.

Chlorine & Skin Yeast - Does It Kill It? Find Out!

Arno Thiel

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13 March 2026

Does chlorine kill yeast on skin? Uncover why pool chlorine isn't an effective treatment and what to do for skin rashes after swimming.

Red, blistered rash on an arm, likely shingles. This image prompts the question: can you swim with shingles?

Can You Swim with Shingles? When It's Safe to Get Back in the Pool

Arno Thiel

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13 March 2026

Can you swim with shingles? Learn when it's safe to return to the pool, why active rashes are risky, and how to protect others.

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Author Israel Keeling - latest posts

Ready for a triathlon! Cycling shoes, goggles, a helmet, sunglasses, and a water bottle are laid out with a bike.

Triathlon Training Gear - What You Really Need to Start

13 July 2026

Woman performing a dumbbell row as part of her triathlon strength training plan.

Triathlon Strength Training - Short, Smart, Effective

12 July 2026

A woman in a pink bikini floats on her back in clear turquoise water. She's enjoying the water, and yes, you can swim with a tampon.

Swimming with a Tampon - Your Guide to Comfort & Confidence

10 July 2026

Red, inflamed skin covers the top of a foot and ankle, extending to the big toe. This condition, often called swimmer's toe, looks painful.

Swimmer's Toe - Stop the Pain & Peeling. Here's How!

9 July 2026

Author Sigmund Hackett - latest posts

Waterpolo development: A team huddles, fists raised, showing unity and focus before a game.

Water Polo Development - From Diving to Elite Performance

13 July 2026

Athlete races through an autumn forest during an off road triathlon, navigating a dirt path with colorful foliage.

Off-Road Triathlon - Master the Trail, Bike, & Swim!

10 July 2026

Cyclist in orange and blue gear, focused on their 10 week sprint triathlon training plan, races through a stylized landscape of rolling hills and clouds.

10-Week Sprint Triathlon Plan - Finish Strong, Not Just Survive

8 July 2026

A person in blue water, eyes closed, touching their nose, possibly experiencing a stuffy nose after pool.

Stuffy Nose After Swimming - Why It Happens & How to Fix It

7 July 2026