Arno Thiel - Page 13

My name is Arno Thiel, and I have been immersed in the world of swimming for 13 years. My journey began as a young athlete, captivated by the grace and power of the sport. Over the years, I have honed my skills and knowledge, focusing on swimming techniques, gear, and fitness. I enjoy breaking down complex topics into accessible insights, helping readers of all levels improve their performance and understanding of swimming. I am committed to providing accurate and up-to-date information, always checking my sources and staying informed about the latest trends in the swimming community. Whether I'm discussing the nuances of stroke technique, reviewing the latest gear, or sharing fitness tips tailored for swimmers, my goal is to make the content clear and useful for everyone. I believe that swimming is not just a sport but a way to connect with oneself and the water, and I strive to convey that passion through my writing.

Author's publications

Athlete in aerodynamic position on a triathlon bike, training for a race.

Triathlon Bike Training - Master Your Ride, Own Your Run

Arno Thiel

9 March 2026

Master triathlon bike training! Learn weekly structure, pacing, brick sessions, and setup choices to boost your race-day run. Read our guide!

Feet submerged in clear turquoise water, with small fish swimming around. A person wonders if they can swim with a yeast infection.

Yeast Infection & Swimming - Can You Still Take a Dip?

Arno Thiel

7 March 2026

Can you swim with a yeast infection? Get expert advice on managing symptoms, reducing irritation, and when to avoid the pool. Discover our guide!

Athletes in racing gear push forward during a triathlon training run, focused and determined under a bright blue sky.

Triathlon Preparation - Master UK Races & Boost Performance

Arno Thiel

4 March 2026

Master triathlon preparation for UK races! Learn key habits, swim technique, fueling, and smart kit choices to boost your performance.

Close-up of skin with molluscum contagiosum lesions. The question of whether chlorine kills molluscum contagiosum is a common concern for those affected.

Chlorine & Molluscum Contagiosum - Does it Kill It?

Arno Thiel

3 March 2026

Does chlorine kill molluscum contagiosum? No. Discover how to swim safely with molluscum and prevent spread. Read our guide!

Tips for safe swimming with contacts: remove them, wear goggles, clean lenses, toss dailies, and use rewetting drops.

Can You Wear Contacts in the Pool? The Real Risks & Safe Swaps

Arno Thiel

28 February 2026

Can you wear contacts in the pool? No, not safely. Discover the real risks, alternatives, and what to do if lenses get wet.

A man on a reformer uses resistance bands for pilates for swimmers, with a trainer guiding his form.

Pilates for Swimmers - Boost Your Performance & Technique

Arno Thiel

27 February 2026

Unlock better swim performance! Discover how Pilates for swimmers improves technique, reduces drag, and prevents injury. Get started now!

A swimmer in a red cap and goggles powers through the water, showcasing the strength and full-body engagement of breaststroke benefits.

Breaststroke Benefits - Maximize Your Swim Workout!

Arno Thiel

25 February 2026

Unlock breaststroke benefits! Discover its fitness value, technique tips, and how to integrate it into your swim for a better workout.

A swimmer's head emerges from the water, goggles reflecting the blue pool. Water splashes around them, a dynamic scene of fun swim drills.

Fun Swim Drills - Improve Technique & Make Every Lap Count

Arno Thiel

22 February 2026

Master fun swim drills that actually improve technique! Learn engaging, effective drills for all strokes to boost your swimming. Discover how!

A swimmer in a black wetsuit dives into a pool, ready for advanced swim workouts. Spectators watch from the side.

Advanced Swim Workouts - Build Speed & Avoid Burnout

Arno Thiel

22 February 2026

Master advanced swim workouts! Learn how to build effective sets, optimize recovery, and avoid common mistakes for peak performance. Improve your swim now!