First Triathlon UK - Your Complete Beginner's Guide
First triathlon in the UK? This guide covers choosing your race, essential training, kit, pacing, and race-day tips. Get ready to finish strong!
Latest articles - Page 12
Tsunami Kona - Why the Legend Still Demands Respect
Unlock the truth about "tsunami Kona." Discover why this iconic triathlon venue still matters and how to conquer its demanding swim.
Pool Exercises for Abs - Build Core Strength, No Joint Pain
Unlock stronger abs without joint strain! Discover effective pool exercises for abs that build core stability & improve swimming. Get your 15-minute routine now!
Mid-Distance Swim Workouts - Unlock Your Race Potential
Master middle-distance swim workouts! Learn how to structure training, optimize sets, and boost performance with our expert guide. Find out how!
How Many Calories Do You Burn Swimming? - Your Guide
How many calories do you burn in the pool? Get realistic ranges, estimate your burn, and find the best workouts for max results. Discover more!
Breaststroke Technique - Master the Kick & Improve Your Swim
Master breaststroke technique with our guide! Learn key movements, kick power, and drills to improve your swim. Maximize your speed now!
Float Better - Master Buoyancy for Safer, Easier Swimming
Master floating in water! Learn how buoyancy, body position, and breath control improve your swim & safety. Discover key techniques now.
Lucy Charles-Barclay - Swim Talent to Triathlon Dominance
Unlock Lucy Charles-Barclay's triathlon success secrets! Learn how swimmers can dominate long-course racing. Discover key training and pacing tips.
Baby & Me Swim Classes - What Parents Need to Know
Considering baby and me swim classes? Learn what they teach, when to start, costs, and how to pick the best program. Get our expert guide!
Half Triathlon Guide - Master Your First 70.3 Race
Master your first half triathlon! Learn distances, training, essential gear, and avoid common race-day mistakes. Get ready for your 70.3!
Sprint Triathlon Training - Smart Prep for Your Best Race
Master sprint triathlon training! Learn key workouts, weekly rhythm, and avoid common mistakes to crush your 750m swim, 20k bike, 5k run.
Do Swimmers Sweat? The Truth About Hydration in Water
Yes, you sweat while swimming! Discover why and learn practical hydration strategies to avoid dehydration and boost performance.
Elementary Backstroke - Swim Calmly, Confidently, & Correctly
Master elementary backstroke! Learn this calm, controlled stroke step-by-step, avoid common mistakes, and swim with confidence. Discover how!
Best Triathlons in the US - Choose Your Perfect Race
Discover the best triathlons in the US for 2026! Find your perfect race based on distance, terrain, and cost. Read our guide.
Ironman Finish Line - Cross Strong, Not Just Survive
Master the Ironman finish line! Learn rules, cut-offs, and how to prepare for a strong, controlled finish. Get your guide now!
When to Start Baby Swim Lessons - The Smart Parent's Guide
Discover the best age to start baby swim lessons. Learn readiness signs, what to expect, and how to choose the right class for your baby.
Sprint Triathlon Guide - Race Smarter, Not Harder
Master your first sprint triathlon! Learn essential training, kit, and race-day strategies to boost your performance. Discover how.
Swim Paddles - Master Technique, Avoid Shoulder Pain
Master swim paddles for a stronger, pain-free stroke! Learn proper fit, technique, drills, and avoid common mistakes. Improve your swim now!
Ironman Training - How Long Do You Really Need?
How long to train for Ironman? Discover realistic timelines based on your experience. Get a smart training plan & avoid common mistakes.
Protect Hair from Chlorine - Your Swim-Proof Guide
Protect your hair from chlorine! Discover simple, effective steps to prevent dryness and damage from swimming. Get your healthy hair guide now!
Why Swimming Makes You Tired - Fix Post-Pool Fatigue
Why does the pool make you tired? Discover common causes of post-swim fatigue and how to feel worked, not wrecked. Find out how!
Swimmer's Body - What It Really Looks Like & How To Build It
Uncover the truth about a swimmer's body! Learn why specific physiques develop, how training shapes results, and what truly boosts performance.
Triathlon Run Strategy - Master Pacing & T2 for Your Best Race
Master the triathlon run! Learn pacing, T2 setup, and fueling strategies to maximize your performance after the swim and bike. Discover key tips now.
What is an Ironman Race? Your Guide to the Full Distance
What is an Ironman race? Discover the full distance triathlon: swim, bike, and run. Learn how it works and what to know before you commit.
American Crawl - Swim Faster & Easier (Expert Guide)
Master the American crawl! Learn proper body line, breathing, and kick for faster, more efficient swimming. Get drills & gear tips.
How Long to Swim a Mile - Your Pace & Improvement Guide
How long to swim a mile? Get typical times for all abilities, calculate your own pace, and learn how to improve. Find out now!
Swim Lessons for 3-Year-Olds - What Parents Need to Know
Choosing swim lessons for a 3-year-old? Learn what truly matters: readiness, class structure, and instructor quality. Find out how to choose wisely!
