First Triathlon UK - Your Complete Beginner's Guide
First triathlon in the UK? This guide covers choosing your race, essential training, kit, pacing, and race-day tips. Get ready to finish strong!
Latest articles - Page 12
Tsunami Kona - Why the Legend Still Demands Respect
Unlock the truth about "tsunami Kona." Discover why this iconic triathlon venue still matters and how to conquer its demanding swim.
Pool Exercises for Abs - Build Core Strength, No Joint Pain
Unlock stronger abs without joint strain! Discover effective pool exercises for abs that build core stability & improve swimming. Get your 15-minute routine now!
Adult Swim Lessons - Your Guide to Learning Safely
Learn to swim as an adult! Discover how to choose the right instructor, what to expect in lessons, and practice tips. Get started today!
Mid-Distance Swim Workouts - Unlock Your Race Potential
Master middle-distance swim workouts! Learn how to structure training, optimize sets, and boost performance with our expert guide. Find out how!
How Many Calories Do You Burn Swimming? - Your Guide
How many calories do you burn in the pool? Get realistic ranges, estimate your burn, and find the best workouts for max results. Discover more!
Breaststroke Technique - Master the Kick & Improve Your Swim
Master breaststroke technique with our guide! Learn key movements, kick power, and drills to improve your swim. Maximize your speed now!
Float Better - Master Buoyancy for Safer, Easier Swimming
Master floating in water! Learn how buoyancy, body position, and breath control improve your swim & safety. Discover key techniques now.
First Swimming Dive - Master Safe Entry & Perfect Your Form
Master your first swimming dive! Learn safe progressions, what instructors teach, and how to choose the right class. Dive in!
Lucy Charles-Barclay - Swim Talent to Triathlon Dominance
Unlock Lucy Charles-Barclay's triathlon success secrets! Learn how swimmers can dominate long-course racing. Discover key training and pacing tips.
Baby & Me Swim Classes - What Parents Need to Know
Considering baby and me swim classes? Learn what they teach, when to start, costs, and how to pick the best program. Get our expert guide!
Half Triathlon Guide - Master Your First 70.3 Race
Master your first half triathlon! Learn distances, training, essential gear, and avoid common race-day mistakes. Get ready for your 70.3!
Swim Faster - Master Efficient Technique & Fix Common Errors
Unlock faster swimming! Discover how to improve body position, breathing, and turns for efficient strokes. Learn key techniques now.
Sprint Triathlon Training - Smart Prep for Your Best Race
Master sprint triathlon training! Learn key workouts, weekly rhythm, and avoid common mistakes to crush your 750m swim, 20k bike, 5k run.
Do Swimmers Sweat? The Truth About Hydration in Water
Yes, you sweat while swimming! Discover why and learn practical hydration strategies to avoid dehydration and boost performance.
Elementary Backstroke - Swim Calmly, Confidently, & Correctly
Master elementary backstroke! Learn this calm, controlled stroke step-by-step, avoid common mistakes, and swim with confidence. Discover how!
VO2 Max Swim Workouts - Faster Pool Speed
Boost your swim speed! Discover effective VO2 max workouts in the pool with sets, pacing, and scheduling tips for faster, stronger swimming.
Triathlon Training Schedule - Balance Swim, Bike, Run & Recover
Craft a balanced triathlon training schedule for sprint/Olympic. Optimize swim, bike, run, and recovery. Get your weekly plan here!
Best Triathlons in the US - Choose Your Perfect Race
Discover the best triathlons in the US for 2026! Find your perfect race based on distance, terrain, and cost. Read our guide.
Butterfly Stroke - Master Timing & Speed
Improve your butterfly stroke! Discover drills, dryland, and session structures to boost timing, endurance, and speed. Read more!
Ironman Finish Line - Cross Strong, Not Just Survive
Master the Ironman finish line! Learn rules, cut-offs, and how to prepare for a strong, controlled finish. Get your guide now!
When to Start Baby Swim Lessons - The Smart Parent's Guide
Discover the best age to start baby swim lessons. Learn readiness signs, what to expect, and how to choose the right class for your baby.
Beginner Triathlon Plan - Finish Strong, No Panic
Master your first triathlon! This guide covers race choice, smart training, essential gear, and common mistakes. Start your journey today!
Sprint Triathlon Guide - Race Smarter, Not Harder
Master your first sprint triathlon! Learn essential training, kit, and race-day strategies to boost your performance. Discover how.
Swim Paddles - Master Technique, Avoid Shoulder Pain
Master swim paddles for a stronger, pain-free stroke! Learn proper fit, technique, drills, and avoid common mistakes. Improve your swim now!
Ironman Training - How Long Do You Really Need?
How long to train for Ironman? Discover realistic timelines based on your experience. Get a smart training plan & avoid common mistakes.
Protect Hair from Chlorine - Your Swim-Proof Guide
Protect your hair from chlorine! Discover simple, effective steps to prevent dryness and damage from swimming. Get your healthy hair guide now!
