Swim Drills That Actually Work - Improve Your Stroke Today
Master effective swim drills! Learn how to choose, implement, and avoid common mistakes to improve your stroke. Discover our guide.
Latest articles - Page 10
Diving Coach: Spot a Great Program & Maximize Athlete Progress
Unlock repeatable diving takeoffs! Discover what makes a great diving coach, essential safety credentials, and how to spot a top program.
What is a Good SWOLF Score? - Improve Your Swim Efficiency
Unlock your swim potential! Learn what a good SWOLF score is, how it's measured, and how to improve your efficiency.
Hot Tub After Tattoo - How Long to Wait?
How long after a tattoo can you go in a hot tub? Discover the safe timeline (2-4 weeks) and why waiting for full healing is crucial.
UK Swimming Lessons - Safety First, Then Skill
Find the best swim lessons! Learn what makes a program safe, how to choose an instructor, and key water safety skills. Maximize confidence and technique.
Master All 4 Swim Strokes - Technique, Drills & Fixes
Master all 4 swimming strokes! Learn mechanics, drills & common fixes for freestyle, backstroke, breaststroke, and butterfly. Improve your technique today!
Triathlon Transition Secrets - Master T1 & T2 for Speed
Master triathlon transitions! Learn T1 & T2 strategies, setup tips, and common mistakes to save time and boost your race performance.
Swim Conditioning - Build Real Fitness & Speed
Boost your swim conditioning! Discover effective pool sets, dryland exercises, and weekly plans to improve your swim fitness.
Swim Games - Boost Fitness & Technique in the Pool
Boost swim training! Discover how swim games improve fitness, technique, and motivation. Get game ideas & session structures.
Water Pulls - Master Your Freestyle Stroke & Speed
Master water pulls for freestyle! Learn proper technique, essential gear, and effective sets to boost your swim speed and feel.
Protect Skin from Chlorine - Simple Swim Routine
Protect your skin from chlorine! Discover simple pre- and post-swim routines to prevent dryness, itchiness, and irritation. Find out how.
Breaststroke Explained - Master Timing & Swim Faster
Master breaststroke! Learn its mechanics, timing, and common mistakes to swim faster and more efficiently. Discover key tips now!
Sprint Triathlon Training Plan - Master Your Race Day
Master your sprint triathlon with our 8-12 week training plan. Optimize swim, bike, and run for efficiency and speed. Get your race-day guide now!
Does Chlorine Kill Fungus in Pools? The Real Answer for Swimmers
Does chlorine kill fungus in pools? Discover where it works, its limits, and essential swimmer hygiene tips to prevent infections.
Swimming With a Sprained Ankle - Safe Return Guide
Can you swim with a sprained ankle? Discover when it's safe to swim, which strokes to avoid, and how to test the water without risking re-injury.
Master 4 Swim Strokes - Technique, Mistakes & Training
Master the 4 swim strokes! Learn front crawl, backstroke, breaststroke, and butterfly techniques, common mistakes, and how to train effectively.
Freestyle Catch-Up Drill - Swim Better, Not Just Slower
Master the freestyle catch-up drill! Improve timing, balance & entry with our guide. Discover common mistakes & how to fix them.
Triathlon Bike vs Road Bike - Which Is Faster For You?
Triathlon bike vs. road bike: Unsure which to choose? Discover key differences, pros, cons, and how to pick the best for your race goals.
Swim Lesson Essentials - Your Ultimate Packing Guide
Master swim lessons! Get the essential packing list for babies, kids & adults. Learn what to bring (and what to skip). Maximize learning now!
Ironman Marathon Length - Why 26.2 Miles Feels So Different
Discover the Ironman marathon length (26.2 miles) and why it's uniquely challenging. Learn pacing, fueling, and training tips for success!
First Triathlon Guide - Finish Strong, Not Stressed
Ready for your first triathlon? This guide covers choosing a race, simple training, essential gear, and race-day tips for beginners. Finish strong!
Chlorine Allergy? It's Probably Irritation - Swim Comfortably
Chlorine allergy? Uncover why your pool reactions are likely irritation, not allergy. Get practical tips to swim comfortably.
Michael Phelps Visualization - Master Mental Rehearsal for Swimmers
Unlock Michael Phelps' visualization secrets for swimmers. Learn precise mental rehearsal to boost confidence & performance under pressure.
Cassandre Beaugrand - Master Her Triathlon Race Strategy
Unpack Cassandre Beaugrand's triathlon dominance. Learn how her swim, bike, and run strategy can boost your own race performance. Discover her secrets!
New Ear Piercing & Swimming - When Is It Safe?
Can you swim after getting ears pierced? Discover when it's safe to swim with new ear piercings & avoid infection. Get expert tips now!
UK Swim Lessons: Choose the Best for Real Progress
Unlock swimming success! Learn how to choose the best swim lessons in the UK for all ages, focusing on real progress and value. Discover our guide!
How Cold Is Too Cold to Swim? Your Guide to Safe Water Temps
How cold is too cold to swim? Discover practical temperature guides, body responses, and expert tips for safe open water swimming.
